How Everyday use of Coffee Affects Your Teeth? | All Smiles Dent Spa
How Coffee and Tea affect your Oral Health?
Coffee and tea are our daily energy boosters. Every day majority of the people need a cup of tea or coffee. Do you ever think that this habit has any side effects? The answer is sure, yes it affects as in many ways. How these beverages cause trouble in you?
Tea or coffee affect your oral health mostly. The stain of coffee or tea a common factor everybody knows. Apart from that, it can create many severe problems with your oral hygiene and health.
Some people may have a habit of drinking these beverages multiple times in a day. However, coffee is acidic. The acidic factor causes enamel erosion. The sugar used in coffee and tea also break down the acidic component of saliva and enhance the presence of acid component inside the mouth. Thereby damage the structure of the enamel of your teeth.
How to reduce the side-effect of Coffee and Tea
- Reduce the use of coffee and tea
- If you have an acidic problem then avoid coffee
- Reduce the amount of sugar used along with tea and coffee
- Wash your mouth every time after having the drinks
- Brush twice every day
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